Boost Oxygen Circulation & Hydration
Do you know that half of the skin problems that you suffer from are because of poor diet, the lack of exercise, stretching, and inadequate hydration of cells in your body? A consistent diet of beans, and the drinking of coconut water (not the coconut water in a bottle, can, or plastic bottle) will allow youthful circulation of oxygen, and blood in your body.
Bad habits are the no. 1 enemy to our health and well being, also, to our youth. Bad habits such as, drinking, smoking, eating pork, drinking sweet juices and sodas, etc. We need good clean blood to carry oxygen, and hydration throughout the body, not sickness. The aforemention habits creates an acid enviroment in your body. Acid enviroments in the body are prime real estate, for cancers and other illnesses to thrive. We have to eat good healthy whole foods to create an alkaline enviroment, in our bodies, to keep sickness and aging at bay. Coconut water, and beans are an excellent start in effectively boosting proper circulation in the body, thereby allowing your skin to breathe a lot of healthy oxygen which in turn promotes healthy and flawless skin. Stay tuned, more to come.
Ready to lose weight? Get in where you fit in. Contact Picture Perfect Health The Weight Loss Plan (TWLP), no more diet plans for you. You have to be about it to talk about it. Send your questions to Picture Perfect Health
Drinking coconut water hydrates the cells and builds the blood. And eating beans (navy beans in particular) speeds up your metabolism. I don't have to tell you what having a faster metabolism means, do I? Ok, I will tell you. More energy, stronger core, youthful looks and weight loss, just to name a few benefits of a faster metabolism. Each and every cell in your body needs an adequate amount of hydration to give your skin a plump appearance, baby smooth touch, and softness. Youth! Youth! Youth! I can not stress this enough. Which is possible only through proper diet, exersice, stretching, and hydration.
Bad habits are the no. 1 enemy to our health and well being, also, to our youth. Bad habits such as, drinking, smoking, eating pork, drinking sweet juices and sodas, etc. We need good clean blood to carry oxygen, and hydration throughout the body, not sickness. The aforemention habits creates an acid enviroment in your body. Acid enviroments in the body are prime real estate, for cancers and other illnesses to thrive. We have to eat good healthy whole foods to create an alkaline enviroment, in our bodies, to keep sickness and aging at bay. Coconut water, and beans are an excellent start in effectively boosting proper circulation in the body, thereby allowing your skin to breathe a lot of healthy oxygen which in turn promotes healthy and flawless skin. Stay tuned, more to come.
Ready to lose weight? Get in where you fit in. Contact Picture Perfect Health The Weight Loss Plan (TWLP), no more diet plans for you. You have to be about it to talk about it. Send your questions to Picture Perfect Health
No comments:
Post a Comment
Your thoughts and comments are important. Please take time out to leave one. Thank you for your time and readership.